Kathy Shaw

Hello there! I'm Kathy, a registered nurse and life/health coach. My passion has always been helping others, which led me into the world of coaching. It has been an absolute joy to guide my clients towards making substantial changes over the past 5 years to achieve the lifestyle they yearn for. Throughout my own journey, I've encountered challenges like those that many of my clients face. Struggling to juggle professional duties, family responsibilities, and running a business with my husband was overwhelming for me at times. It was through these challenges that I learned vital coping skills and came to understand the crucial lesson that it’s impossible to satisfy everyone's needs all the time without first supporting yourself in a kind and compassionate way. My work is about sharing these insights and helping my clients find balance and happiness. Adding Havening Techniques® to my practice, adds another dimension to help my clients identify unhelpful underlying beliefs or past experiences and helping teach them to use self-havening as a daily practice to enhance their overall well-being.

I have a special interest in working with those who work in healthcare, particularly those who are struggling in their work environments. Healthcare workers are being continually exposed to vicarious trauma through their work and I want to be able to offer them the ability to access this beautiful therapy to improve their resilience and keep them healthy.